AMC Mental Health Check-In

This is a mental health check-in from AMC. We know the past year and a half has been tough on many. Take this moment to reflect on your own mental health and ask yourself how you are doing. If you need help or know someone who does, know that you are not alone. Do not hesitate to ask for help. Talk to Elders, Knowledge Keepers and Traditional Healers within your Nations and available through FNIHB and/or First Nations tribal councils and service providers.

First Nations and Inuit Hope for Wellness Help Line is available by phone at: +1 (855) 242-3310 or through the new online chat counselling service: https://www.hopeforwellness.ca

GeneralShelley Anderson